Avoca's Nature Soundscape Workshops are designed to foster relaxation, calm, and gentle rest. These immersive sessions bring the soothing sounds of nature into a safe and nurturing environment, where participants are invited to explore gentle movement, vocalisation, and self-expression. Everything in the workshop is offered as an invitation — there is no pressure, only the freedom to engage in a way that feels right for you.
Nature Soundscape
Photo credit: John SW Taylor @taytmorden
Soothing journeys in sound, inspired by nature and guided by your baby.
Avoca is a Vocal Soundscape Artist who creates immersive, calming experiences for pregnant mums and babies (newborn to 12 months). Each group session is a gentle, sensory-rich exploration of mellow, melodic soundscapes, specially designed to relax, nourish, and delight both baby and adult.
Drawing inspiration from the natural world, Avoca weaves vocals with enriching ambient textures—soft rain, forest murmurs, ocean whispers—creating a safe, nurturing atmosphere where connection and calm can bloom.
Sessions are baby-led and intuitively shaped by the responses and rhythms of the little ones present. Whether it’s quiet listening, playful engagement, or shared stillness, each session flows organically to meet the needs of the moment.
Baby SoundZzz
Avoca is a gifted practitioner in energy healing, aura restoration, and Reiki.
With a compassionate, person-centred approach, she gently holds space for her clients, helping to restore energetic balance and harmony. Her practice focuses on supporting the natural flow of energy, releasing stuck or stagnant points that may be contributing to physical, emotional, or spiritual discomfort.
Avoca's intuitive method is calm, nurturing, and accessible — offering support for individuals of all ages and a wide range of symptoms. Her mission is to guide each client toward greater balance, clarity, and well-being.
For information on Avoca's one to one practice in Tavistock, Devon, please contact the team at hello@avocalist.co.uk.
Energy Restoration with Reiki
Photo credit: John SW Taylor @taytmorden
Avoca offers a bespoke workshop for corporations seeking a truly unique approach to employee wellbeing and stress management. Drawing on her specially created soundscapes, Avoca brings the essence of nature into the workplace. She gently guides participants through immersive nature-inspired themes, encouraging the use of imagination to reconnect with calm and presence. Grounded in easy breathing techniques and somatic awareness, her workshops provide practical tools that participants can incorporate into their daily routines to reduce stress and enhance overall wellbeing.
Corporate and Events
Workshops
Nature Soundscape
Avoca's Nature Soundscape Workshops are designed to foster relaxation, calm, and gentle rest. These immersive sessions bring the soothing sounds of nature into a safe and nurturing environment, where participants are invited to explore gentle movement, vocalisation, and self-expression. Everything in the workshop is offered as an invitation — there is no pressure, only the freedom to engage in a way that feels right for you.
Photo credit: John SW Taylor @taytmorden
Baby SoundZzz
Soothing journeys in sound, inspired by nature and guided by your baby.
Avoca is a Vocal Soundscape Artist who creates immersive, calming experiences for pregnant mums and babies (newborn to 12 months). Each group session is a gentle, sensory-rich exploration of mellow, melodic soundscapes, specially designed to relax, nourish, and delight both baby and adult.
Drawing inspiration from the natural world, Avoca weaves vocals with enriching ambient textures—soft rain, forest murmurs, ocean whispers—creating a safe, nurturing atmosphere where connection and calm can bloom.
Sessions are baby-led and intuitively shaped by the responses and rhythms of the little ones present. Whether it’s quiet listening, playful engagement, or shared stillness, each session flows organically to meet the needs of the moment.
Energy Restoration
with Reiki
Avoca is a gifted practitioner in energy healing, aura restoration, and Reiki.
With a compassionate, person-centred approach, she gently holds space for her clients, helping to restore energetic balance and harmony. Her practice focuses on supporting the natural flow of energy, releasing stuck or stagnant points that may be contributing to physical, emotional, or spiritual discomfort.
Avoca's intuitive method is calm, nurturing, and accessible — offering support for individuals of all ages and a wide range of symptoms. Her mission is to guide each client toward greater balance, clarity, and well-being.
For information on Avoca's one to one practice in Tavistock, Devon, please contact the team at hello@avocalist.co.uk.
Corporate and Events
Avoca offers a bespoke workshop for corporations seeking a truly unique approach to employee wellbeing and stress management. Drawing on her specially created soundscapes, Avoca brings the essence of nature into the workplace. She gently guides participants through immersive nature-inspired themes, encouraging the use of imagination to reconnect with calm and presence. Grounded in easy breathing techniques and somatic awareness, her workshops provide practical tools that participants can incorporate into their daily routines to reduce stress and enhance overall wellbeing.
Photo credit: John SW Taylor @taytmorden